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Hour of Power

Hour of Power

$500.00Price
Average Rate
28
29
30
31
32
Split
Negative
Consistant
Fly-and-Die
Average Split
1:45
1:46
1:47
1:48.0
1:49.0
1:50.0
1:51.0
1:52.0
1:53.0
1:54.0
1:55.0
1:56.0
1:57.0
1:58.0
1:59.0
2:00.0
2:01.0
2:02.0
Quantity
The hour of power is a standard metric used to show strength and cardio and is used by many college programs for boat selection

  • Photo of an erg screen

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